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Please be advised Covid-19 shipping restrictions may apply. Please review prior to ordering and if you are affected select the ebook version instead.

Important information on your ebook order

  • Your ebook will be fulfilled by Vitalsource.
  • Once your purchase has been confirmed you will be able to access your ebook from your ‘My Ebooks’ section on your MIHE account area.
  • E-books have DRM protection on them, which means only the person who purchases and downloads the e-book can access it.
  • To learn more about our e-book service, please refer to our FAQs

Important information on your access card order

  • Your Access card code will be despatched to you via post.
  • You will receive a physical card with a unique code and instructions on how to get student access to your course materials.

Important Notice

Sapling can only be accessed if your instructor has set up a course at your University. Please only buy this code if your instructor has an active Sapling course.

Important Notice

This product should only be purchased by International students at University of Illinois.

COVID-19: Support for professors and students affected by Coronavirus. Learn more

Macmillan International Higher Education is delighted to partner with JS Group on their Aspire Thrive programme.

Aspire Thrive supports Universities and their students' study success and attainment through the provision of study skills, wellbeing and mental health resources. The programme reflects the whole university approach to mental wellbeing currently in development by Universities UK, particularly supporting communities of learning and the alignment of learning analytics to student wellbeing.

Via the Aspire Thrive programme:

  • Resources can be provided digitally so that they are available both online and offline to students 24/7 and students can access advice, tips and guides wherever they are studying. Through this partnership, full training is available for staff and students upon request and we will deliver year round support on accessing and using these resources.
  • We will provide regular, detailed and anonymous analytics for the University, so that you can view Aspire Thrive amongst your other student support initiatives. Data can be integrated with SolutionPath, Civitas, Qlikview and other analytics platforms.

Find out more about the options below:



A hollistic approach to university study

Be Well, Learn Well by Gareth Hughes

Exploring the different dimensions of student wellbeing - physical, psychological, social and academic - this book allows students to take control of their university experience, challenge harmful or unhelpful narratives and take simple, practical steps to improve both their learning and wellbeing.

Readers will understand the connection between wellbeing and academic performance, consider the impact of factors such as diet, exercise, hydration, sleep and sunlight upon learning and learn how to better deal with those aspects of university life which typically are a source of stress or anxiety, including procrastination, lack of motivation, exams, presentations, group work, and thinking about life after university.

Be Well, Learn Well is ideal for students of any discipline who want to know how to study more effectively, feel calmer and take control of their time at university.


About Gareth Hughes:
Gareth Hughes is a Psychotherapist at the University of Derby. He was responsible for developing Derby’s sector-leading Psychoeducation Programme, which delivers workshops into every undergraduate programme on improving wellbeing and learning. He also delivers national training to academics, therapists and school teachers on anxiety and learning.Gareth is recognised nationally as a spokesperson on the mental health, wellbeing and learning of university students and has been quoted extensively in the national press discussing student transition, academic anxiety, student mental health and the role of universities in supporting student wellbeing. Gareth has recently been appointed by Student Minds to lead to the development of the new University Mental Health Charter, which was announced by the Universities Minister in June 2018 and is supported by the Office for Students, NUS and UUK.


Table of Contents:

1. Introduction
2. What is 'Wellbeing' and Why is It Important to You?
3. Improve Your Wellbeing to Improve Your Learning
4. Improve Your Learning to Improve Your Wellbeing
5. Socialising, Belonging and Learning
6. Stay Motivated
7. Don't Get Stuck - Getting Work Done


8. Improving Performance in Exams
9. Improving Performance in Presentations
10. Managing Group Work
11. When Things Go Wrong
12. Facing the Future
13. Conclusion.


Find out more



Study skills collections:

Looking to provide your students with guidance on core academic skills to help them improve their performance at university and success in future careers? A study skills collection could help!

Available as printed books or eBooks, our study skills collections can be tailored to meet the specific needs of your students. As a starting point, we've put together a suggested collection for new students and returning students, but we're happy to work with you on the best collection for your students. Browse our full collection here.


For new Students:

The Study Skills Handbook

Cite Them Right

Essentials of Essay Writing

Managing Stress

50 Ways to Manage Time Effectively


For returning Students:

Critical Thinking Skills

How to Write Your Undergraduate Dissertation

Skills for Success

Where's Your Evidence?

50 Ways to Boost Your Grades



Keep your students on track and on time!

The Macmillan Student Planner 20-21 by Stella Cottrell

Our student planner contains everything students need to organise their information and time effectively, including:

  • weekly study skills advice and tips
  • week-to-view diary pages
  • habit trackers
  • personal finance guidance
  • timetables
  • spelling rules
  • notes pages and much more!

The Planner would make a fantastic gift for students as they accept their places this coming year, or even in their first week! Contact us to find out more.


Contact Us:

Macmillan International Higher Education
Alyse Spicer
UK & Europe Sales Manager
Email: alyse.spicer@macmillaneducation.com


JS Group
Emma Farrow
Engagement Partner
Email: emma.farrow@johnsmith.co.uk

© Macmillan Education