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Macmillan Higher Education


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Please be advised Covid-19 shipping restrictions may apply. Please review prior to ordering and if you are affected select the ebook version instead.

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Important Notice

Sapling can only be accessed if your instructor has set up a course at your University. Please only buy this code if your instructor has an active Sapling course.

Important Notice

This product should only be purchased by International students at University of Illinois.

COVID-19: Support for professors and students affected by Coronavirus. Learn more


We're here to help

We'd like to support you to continue learning and achieving in your studies at this challenging and uncertain time.

Free resources to help you take care of your wellbeing at this tough time.

During challenging and uncertain times for all of us, it's important to take care of your wellbeing, both generally and in regards to your studies.

On this page we've rounded up a selection of free wellbeing resources from Macmillan Study Skills. We hope these help you to take care of yourself.

How do you know when you are stressed?

Managing stress starts with recognising when and how it is affecting you. Click below to read an excerpt from Managing Stress and rate your own experience of stress in the past month.

Take a meditation break

Meditation is a recognised tool for looking after your wellbeing. Click below to listen to this meditation from Mindfulness for Students. You will also find other guided meditations on the page.

Practice resilience

Blah blah resilience

Try a new strategy for managing stress

Read an excerpt of 50 Ways to Manage Stress, for some small, simple ideas for dealing effectively with study stress.

Battling with exam anxiety?

Read tips for handling exam pressure from the authors of Managing Stress, Kate Joseph and Chris Irons.

Books for wellbeing