Top tips for managing stress
Read an excerpt of 50 Ways to Manage Stress, for some small, simple ideas for dealing effectively with study stress.
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Discover resources to support teaching and learning
Lively videos show the authors grappling with controversial questions in IR. They each take on a different viewpoint to allow students to appreciate the multiplicity and complexity of issues.
Meditation is a recognised tool for looking after your wellbeing. Click below to listen to this meditation from Mindfulness for Students. You will also find other guided meditations on the page.
“ Three of the big names in the field have got together to produce this outstanding introduction to international relations – what's not to like?! ”- Alex Mackenzie, University of Liverpool, UKSA