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Top tips for managing stress

Read an excerpt of 50 Ways to Manage Stress, for some small, simple ideas for dealing effectively with study stress.

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Lively videos show the authors grappling with controversial questions in IR. They each take on a different viewpoint to allow students to appreciate the multiplicity and complexity of issues.

Meditation is a recognised tool for looking after your wellbeing. Click below to listen to this meditation from Mindfulness for Students. You will also find other guided meditations on the page.

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Three of the big names in the field have got together to produce this outstanding introduction to international relations – what's not to like?! - Alex Mackenzie, University of Liverpool, UKSA

Joseph Grieco

Professor of Political Science at Duke University, USA. He has been Karl W. Deutsch Visiting Professor at the Wissenschaftszentrum Berlin, Germany; and since 1996 he has been a Visiting Professor at the Catholic University of Milan, Italy.

G. John Ikenberry

Albert G. Milbank Professor of Politics and International Affairs at Princeton University, USA. He is also Co-Director of Princeton's Center for International Security Studies and a Global Eminence Scholar at Kyung Hee University in Seoul, Korea. In 2013-2014 Ikenberry was the 72nd Eastman Visiting Professor at Balliol College, Oxford.

Michael Mastanduno

Nelson A. Rockefeller Professor of Government at Dartmouth College, USA. He has been Visiting Professor at the Catholic University of Milan and the University of Tokyo, Japan