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Personal qualities

Use the forms in the following section, to really identify what your personal qualities are.

Examples of personal qualities

Download and complete this form to record examples to demonstrate your personal qualities.

Profile of skills and personal qualities

Download and use this form to help identify the range of skills and qualities that you possess. The aim of this exercise is to give you a sense of the breadth of your skills and personal attributes.

Valuing personal qualities

Download this form and use it to focus on these questions:

  • How do you know you have the qualities that you have identified?
  • Check with someone who knows you whether they share your opinion of your qualities.
  • Which of your personal qualities do you value the most? 

For more advice, see Chapter 2 of Skills for Success by Stella Cottrell.